Note: Due to overwhelming demand, another POUND class has been added at 2:30pm. Sign up today!

Wondering what POUND is? Wonder no more!

There are now 12 Hours of fitness classes!

7 Hours of Spinning!

Breakaway Cycling & Strength Studio - 439 Main St Longmont will host 7 hours of Spinning classes with 7 different instructors from 7am-2pm. (7am Alison, 8am Amy, 9am Kathy, 10am Paige, 11am Dawn, 12pm Meg, 1pm Zack) Prizes & races every hour & each class starts on the hour. Breakaway is the 1st and only cycling studio in the state of Colorado using the Performance I Q system (PIQ) which shows every riders Watts, RPM's, HR and riders move up the big screen leader board as they generate more power than their opponents. Truly a unique experience in indoor cycling!

• You must reserve your spot for cycling at breakawaylongmont.com
• To reserve your bike go to breakawaylongmont.com click on registration and simply set up your Mind/Body account. Online sign up begins midnight Saturday January 4th and you will be all set to reserve at that time
• Classes are $25 for your first class and $10 for each additional class - you can do as many or few as you would like between Spinning and POUND, ZUMBA, Yoga, TABATA etc.... After you reserve your spot in class please email amy.h@q.com with your long sleeved t-shirt size - all fitness participants receive a free event shirt!

5 Hours of POUND!

Fusion Fitness - 723 Main St. Longmont will host 5 hours of POUND, ZUMBA and TABATA classes from 8:15am - 2:15pm. Prizes given out every hour! Fusion Fitness is the 1st and only POUND venue in the state of Colorado! Be one of the first to try out this new, fun fitness craze of POUNDfit! Check out the Lyons Roar class schedule at fusionfitnesslongmont.com.

• You must reserve your spot for ZUMBA, POUND, Yoga and TABATA at fusionfitnessltd@gmail.com
• 8:15am ZUMBA w/ Erika
• 9:30am POUND w/ Erika and Amy
• 10:45am Yoga
• Noon POUND w/ Erika and Amy
• 1:15pm TABATA Boot Camp w/ Amy
• To reserve your spot in Zumba, POUND, Yoga and TABATA - please email fusionfitnessltd@gmail.com beginning Monday December 30th.
• Classes are $25 for your first class and $10 for each additional class - you can do as many or few as you would like between Spinning and POUND, ZUMBA, Yoga, TABATA and Spinning. After you reserve your spot in class please email amy.h@q.com with your long sleeved t-shirt size - all fitness participants receive a free event shirt!

You can check out more about POUND below! www.poundfit.com